Chiropractic therapy is a type of alternative medicine that focuses on treating pain and problems in the bones, muscles, and joints, especially the spine. It’s based on the idea that when the spine is not properly aligned, it can affect the nervous system and cause pain or other health issues.

Chiropractors are trained professionals who use their hands to perform spinal adjustments or manipulations. These are quick, gentle movements that help bring the bones and joints back into proper position. This improves movement, reduces stiffness or pressure on nerves, and allows the body to heal naturally—without the use of medicines or surgery.

Most people visit chiropractors for back pain, neck pain, joint pain, or headaches. It’s a safe treatment when done correctly, though some people might feel a bit sore afterward, like after exercise.

While chiropractic therapy started with some ideas that aren’t fully supported by science, today it is widely accepted for treating many common musculoskeletal problems, especially related to posture, injuries, or everyday stress on the body.

Chiropractic is a health care profession dedicated to the non-surgical treatment of disorders of the nervous system and/or musculoskeletal system. Generally, chiropractors maintain a unique focus on spinal manipulation and treatment of surrounding structures.